In Dublin the temperature has suddenly plunged back to freezing point. But my running is hot as I knock another huge chunk off my best time for my regular four-miler – 34.22 to 33.12 I don’t normally much bother with times on these shorter runs but I am discovering a competitive streak right now!

I’ve added a new blog link – Shore Turtle by Charles Mann in New Jersey. I’ve not had time to read it yet but it does contain the biggest list of running blogs you can imagine. Funny how this sport of running seems to generate so many blogs, all of which give a different perspective on things.